Strength & Flex
Stunting gets a lot easier when your body is actually prepared to do the job you’re asking it to do!
Service Description
Strength + Flex is built around YOUR position. Flyers will work flexibility, body positions, control and the strength to actually hold what they pull. Bases and back spots will focus on strength, stability and body control that translates directly to stronger stunting. Same class. Different work. Because everybody in the stunt has a job to do. This isn’t just stretching for 30 minutes. We’re training the things that show up when it’s time to stunt.
Upcoming Sessions
Cancellation Policy
All individual training sessions must be booked at least 2 hours before the scheduled start time. Booking closes automatically 2 hours before each session to ensure instructors have adequate notice and time to prepare. Same-day bookings are welcome as long as they meet the 2-hour advance booking requirement.
Contact Details
Prince Frederick, MD, USA
coachcorioverall@gmail.com
Cheer Extreme Calvert, Binnacle Lane, Owings, MD, USA
coachcorioverall@gmail.com